What is Happiness
- Is it a state when you are not sad
- you are not sad when people do something which is beneficial for their survival and reproduction
- you have this feeling of happiness, when your brain rewards you with some chemicals
- do we have to be happy all the time ??
- Is it immoral to not be happy ??
- Is happiness a social construct ??
- Why do feel sad for people who are not happy
How can you be happy
- have a sense of belonging
- have a sense of agency
- have a sense of purpose
Find your purpose in a tribe
Find a tribe
- can be your friends, your family, someone you love, a group of people sharing common interests etc. etc.
Get accepted by the tribe
- have a sense of belonging
Help the tribe
- make efforts and have a sense that your efforts matter
Get appreciated by the tribe for your efforts
- acknowledged by the tribe for your efforts
#philosophy #happiness